Seasonal Affective Disorder. Beat The Winter Blues!

Why am I sad? Tips for combatting Seasonal Affective Disorder during the Wintry months   As the prospect of heavy snowfall looms large and the cold snap really sets in, it’s important to recognise the tangible effect weather can have on a person’s mental health and wellbeing. The winter blues aren’t a thing of fiction

5 Benefits Of Massage

5 Benefits of Massage “For me, a massage is a treat for special occasions” – and it really is a treat when you get one! Yet receiving regular massages will make your body thank you for it and you will feel all the benefits and improvement to your general wellbeing…but what are the benefits of

Home Massage London VS Spa Massage London

  Home Massage London vs Spa Massage London   London is a huge sprawling metropolis with an abundance of places to go and things to do. It’s also exhausting sometimes due to the sheer intensity of life in this bustling urban jungle, it can be truly relentless. With so much available in the city and

Mobile Massage London. Being A Therapist

Mobile Massage London. The Therapists Perspective If you’ve ever booked a mobile massage in London you’ll appreciate the magnificent convenience of it. A few taps on your phone and in less than two mere hours you’re enjoying a nice relaxing massage at home. However, what’s it like for those wonderful people who come to see